ISLAMABAD - Experts have found that restricting food intake during the day can help prevent health problems such as high cholesterol, heart disease and obesity, as well as improve mental health and wellbeing. By not consuming any food, our body is able to concentrate on removing toxins, as we ...

You must be well aware of the magical relation of lemon and weight loss. But there is a great deal other than weight loss which drinking lemon water does to your body. Here are the benefits of drinking lemon water.Lemon water contains Vitamin C in abundance which dissolves uric acid and thus ...

Oranges with astonishing health benefits as the ‘powerfood’ have a wealth of nutrients including Vitamin A precursors, vitamin C, calcium, potassium, and pectin filled by nature. Although, the fruit also widely known as the largest citrus crop and third favourite flavour around the world after ...

LAHORE: (APP) Pakistan Council of Science & Technology (PCST) organised a national workshop on 'Organic food and Health: Avenues of Innovation and Entrepreneurship', here at the University of Management and Technology on Monday.Dr Farrukh Javed, Punjab Minister for Agriculture, vice chancellors ...

ISLAMABAD (APP): Being active boosts high-density lipoprotein (HDL) cholesterol which keeps blood flow smooth decreasing risk of cardiovascular diseases. According to researchers regular physical activity can help prevent or manage a wide range of health problems and concerns, including stroke, ...